Fitness
20-Minute Pilates Basics with Abby
Join Asphalt Green instructor Abby for this 20-minute at-home Pilates routine.
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Special Events
REP Task Tent: Going on a Bear Hunt
Combine storytime with movement. To get to the next step of the story, players must complete specific exercises.
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Special Events
REP Game: Ba-Boom!
Laughter, physical activity, and a ton of fun are guaranteed while playing Ba-Boom, a popular Recess Enhancement Program (REP) game.
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Special Events
REP Game: Storytellers
Kids flex both their creative and physical muscles in our popular Recess Enhancement Program (REP) game Storytellers.
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Fitness
20-Minute No Equipment Cardio Circuit
You only need 20 minutes and your body weight to get an effective workout.
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Sports
How Young Athletes Can Train for Their Sport at Home
Asphalt Green youth coaches share their favorite cross-training exercises.
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Special Events
REP Game: Pass the Movements
Kids love our Recess Enhancement Program's (REP) active spin on the classic game of telephone.
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Fitness
How to Make Your Workouts More Mindful
Being mindful during your workouts is challenging, but it has many physical and mental benefits.
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Fitness
Skills in Motion Level 1 with Abby
Asphalt Green instructor Abby, is bringing Skill’s in Motion, our exclusive fall prevention program to your home—no equipment needed.
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Fitness
Hate Running? Do These Cardio Exercises Instead
Some of our personal trainers and group exercise instructors share their favorite cardio exercises - no running required!
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