Asphalt Green offers a dynamic lineup of Pilates mat and Reformer classes. Pilates emphasizes controlled movements to improve strength, flexibility, and muscular endurance. Regular practice will build long, lean muscle, strengthen your core, improve flexibility and posture, and relax your mind.

Asphalt Green’s state-of-the-art Pilates studio is equipped with Peak Pilates® MVe® Reformers, floor-to-ceiling windows, and beautiful views of the East River.

Our highly trained instructors have experience working with people of all levels including professional athletes, seniors, children, prenatal and postnatal women, and individuals recovering from an injury.

Mat Pilates

Pilates mat classes focus on the flow and precision of controlled movements that target your core and build overall strength and...

Studio Pilates Classes

Asphalt Green's Pilates classes take place in our dedicated studio featuring top-of-the-line reformers and equipment. Get personalized...

Pilates Reformer Private Training

Take your Pilates workout to the next level by training privately with one of our expert instructors. Your instructor will work with you to...

Pilates Instructors

Our instructors are certified in a variety of Pilates specialties to help you get the best work out! Sign up here for a private Pilates...

Stephen Icaza: Building Confidence, New Lifestyle Through Personal Training

Stephen Icaza has lost 48 pounds working with a personal trainer.

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Nicole Falcaro: What it Takes to be a Professional Triathlete

Pro triathlete Nicole Falcaro juggles training, full-time job to reach her full athletic potential.

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Get Fit Series: 20-minute TRX Workout

Everyday exercisers can benefit from adding TRX to their workout regimen as well. Get a total-body, 20-minute TRX workout.

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