Training
Reach your fitness goals with a customized workout routine from Asphalt Green’s certified personal trainers. We offer personal training packages and specialty training classes. For personal training, we will match you with the best trainers based on your goals and build a customized training program utilizing our multi-functional fitness facility. Our specialty training classes feature specialized workouts, like kettlebells, TRX, and boxing in a small group setting.
FREE FITNESS ASSESSMENT: All Asphalt Green members are entitled to a complimentary 360-degree fitness assessment measuring cardiovascular health, strength, and range of motion. Members will get an individualized fitness plan including recommended specialty training and group exercise classes. Learn more.
Browse our training options below.
Specialty Training
Enjoy the camaraderie of group training and individualized instruction in our specialty training classes. Our specialty training classes...
Private Training
Fitness is personal. Whether you are a newcomer to the gym or a competitive athlete, working one-on-one with a personal trainer is the first...
Personal Trainers
To book a session with any of our trainers, click here. UPPER EAST SIDE:
Buddy Training
Workouts love company! Grab a buddy and sweat it out with a Master, Pro or Personal Trainer. Complete results-driven workouts, and...
Stephen Icaza: Building Confidence, New Lifestyle Through Personal Training
Stephen Icaza has lost 48 pounds working with a personal trainer.
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Nicole Falcaro: What it Takes to be a Professional Triathlete
Pro triathlete Nicole Falcaro juggles training, full-time job to reach her full athletic potential.
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Get Fit Series: 20-minute TRX Workout
Everyday exercisers can benefit from adding TRX to their workout regimen as well. Get a total-body, 20-minute TRX workout.
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