Practicing yoga is a great way to calm and focus your mind while improving balance, flexibility and overall body strength. At Asphalt Green we offer a variety of group yoga classes and private lessons.
Our certified yoga instructors will teach you proper form for postures, yogic breathing, meditation and more. We also have yoga mats and yoga accessories (blocks, blankets and straps) available for your use in the fitness center.
Learn more about our yoga offerings below.