Fitness
Sylvia Gains Mobility, Independence From Skills in Motion
Sylvia Liff sees great improvement in her mobility after consistently attending Skills in Motion classes.
Read MoreSylvia Liff sees great improvement in her mobility after consistently attending Skills in Motion classes.
Read MoreAsphalt Green workouts are coming to your home! Every Friday, we’re going live on Instagram with your favorite instructors.
Read MoreHere are some tips to create an at-home fitness routine that sticks.
Read MoreCounting gets a fun twist in our Recess Enhancement Program (REP) game, Countdown.
Read MorePlayers test their listening skills and get active in our Switch, Change, Rotate, a Recess Enhancement Program (REP) game.
Read MoreThis routine gently wakes up muscles and is ideal for increasing mobility and blood flow for those who find themselves sedentary during the
Read MoreKids exercise their minds and bodies in one of our favorite Recess Enhancement Program Games, Alien.
Read MoreKids move their bodies and get in a few laughs while playing our popular Recess Enhancement Program (REP) game, ZIp, Zap, Zoom.
Read MoreKids make great workout partners. Exercising with your child is a great way to set an example about the importance of physical activity.
Read MoreAlyse is in her second season playing for the Asphalt Green Soccer Club and has her sights set on college.
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