Fitness
The Beginner’s Guide to the Half-Rack: Barbell Bench Press
Read our step-by-step guide to master the most fundamental workouts for upper body strengthening!
Read MoreRead our step-by-step guide to master the most fundamental workouts for upper body strengthening!
Read MoreThis Black History Month, learn about a few heroes who have fought to bring sports, fitness, and play to all.
Read MoreLearn more about Allie Falco, our Director of Sports Operations who’s ensuring girls and women have equitable access to sports and fitness!
Read MoreJoin us in celebrating Alphonso White, Lamar Burch, and Yvonne Fraser and learn about their journeys at Asphalt Green!
Read MoreIn the midst of a nation-wide loneliness epidemic, Asphalt Green's mission to bring people together is more important than ever.
Read MoreCheck out our Community Flag Football League's season recap and learn more about how our leagues serve NYC!
Read MoreSee why our program to teach 2,000 second graders how to swim is gaining national recognition!
Read MoreMaster one of the most effective workouts in the gym for lower body strengthening!
Read MoreRefresh your routine to accomplish all your 2024 fitness goals!
Read MoreRegistration for winter and spring programming is now open. Don't miss out on our most popular classes!
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