Special Events
Asphalt Screams 2020 Keeps Halloween Spirit Going
Asphalt Green's annual Halloween event, Asphalt Screams, featured socially distant trick-or-treating complete with spooktacular costumes.
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Fitness
20-Minute Upper Body Home Workout
Put your shoulders, chest, triceps, and back to work in this 20-minute circuit created by Asphalt Green personal trainer Chris Gould.
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Fitness
4 Work From Home Stretches to Relieve Muscle Tightness
Personal trainer Abby shares her favorite stretches you can do while working from home.
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Fitness
5 Signs You’re Overtraining
Asphalt Green personal trainer Abby shares signs you might be pushing yourself too hard and how to shift your mindset.
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Aquatics
Open Water Swimming Tips for Beginners
Asphalt Green Unified Aquatics (AGUA) coach John Fedena shares tips for beginners to navigate open water.
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Fitness
Best Hikes Near NYC
New York City is a concrete jungle, but its surrounding areas offer much for nature lovers to explore.
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Fitness
Park Bench Workout
Tired of looking at your apartment’s walls during your workout? Take your routine to the park for a change of scenery.
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Sports
How the Lessons I Learned in Sports Have Helped Me Through the Pandemic
Asphalt Green coaches reflect on how the lessons they learned in their respective sports have helped them through the pandemic.
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Fitness
Choose Your Own Adventure Workout
Now that you’ve mastered a variety of movements, you can put them together to create a full-body workout.
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Sports
Ask an Asphalt Green Athlete: How Are You Staying Connected to Sports?
The global pandemic temporarily paused our sports programs, but Asphalt Green athletes are getting creative to stay connected to their game.
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