The AGUA Swim League is designed for advanced swimmers aged 5 to 16 years old. With classes for different age groups (5-8, 9-12, and 13-16), swimmers will build on their skills to enhance their technique, endurance, and competitive abilities in a team-like atmosphere.

Prerequisites:

  • Must have passed Core Level 3 or be able to perform kicking for Freestyle, Backstroke, and Butterfly.
  • Should have basic motions for Breaststroke in streamline with a kickboard.
  • Ability to perform repetitions swimming Freestyle, Backstroke, and basic motions for Breaststroke and Butterfly.

Swimmers in the AGUA Swim League will focus on refining competitive swim strokes, building endurance and speed, and mastering advanced techniques like the streamline dolphin kick, diving skills, flip turns, and open turns.

Class Levels:

AGUA Swim League 1 (Ages 5-8)

For swimmers in the 5-8 years age group, this class will focus on refining basic strokes, improving technique, and building endurance for future competition.

Register for AGUA Swim League 1

AGUA Swim League 2 (Ages 9-12)

For 9-12-year-olds, this class will focus on advancing stroke technique, enhancing endurance, and building competitive skills for team events.

Register for AGUA Swim League 2

AGUA Swim League 3 (Ages 13-16)

Designed for 13-16-year-olds, this class builds on advanced techniques, focusing on refining endurance, speed, and preparing for competitive swim events.

Register for AGUA Swim League 3

AGUA Swim League at Sacred Heart

Designed for 6-15-year-olds, this class builds on advanced techniques, focusing on refining endurance, speed, and preparing for competitive swim events.

Register for 6-10 Years

Register for 11-15 Years

What to Expect:

  • Endurance and Speed: Swimmers will focus on conditioning with high-quality repetitions and speed drills.
  • Advanced Stroke Refinement: Skills like the streamline dolphin kick, flip turns, and open turns will be perfected.
  • Team-Like Atmosphere: Swimmers will gain the confidence to perform in competitive settings, working together as a team while striving for personal and team success.

Why Choose AGUA Swim League?

  • Professional Coaching: Get expert guidance from experienced coaches dedicated to helping your child improve.
  • Skill Development: From basic technique to advanced strokes and competitive strategies, swimmers will build a solid foundation.
  • Competitive Edge: Your swimmer will gain the skills needed for competitive swimming, including perfecting starts, turns, and finishes.