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Stories


Get to Know the Men Who Inspired Our Swim for the Future Scholarship

Get a glimpse into the lives of two men whose passion for swimming radiated through Asphalt Green.

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Get Fit Series: 5 Exercises on Land to Improve Your Swimming

Cross training on land, known as dryland training, can improve your endurance, prevent injuries, and make you faster in the pool.

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The Beginner’s Guide to the Leg Extension and Hamstring Curl Machines

Work every part of your legs with these machines.

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