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Personal Trainer Shares: The Fitness Equipment He Can’t Live Without

Personal trainer DeJuana Richardson shares the fitness equipment he can’t live without—and how you can incorporate it into your routine.

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REP Game: The Maze

The Maze is a fun Recess Enhancement Program (REP) game that will keep a small group of kids moving and engaged.

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5 Partner Exercises You Can Do With Your Kids

Exercise is more fun with a buddy, and there is no reason why kids can’t join in.

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