Fitness is personal.
Whether you are a newcomer to the gym or a competitive athlete, working one-on-one with a personal trainer is the first step to creating an effective fitness routine. Asphalt Green uses a unique formula to match you with the right personal trainer based on your goals. Choose from our three private trainer levels to build your customized experience: personal trainer, pro trainer, or master trainer.
Looking for private training at our Upper East Side campus? Click here.
Build a fitness foundation with one of our personal trainers. Certified by nationally accredited programs, personal trainers provide an introduction to exercise. Designed for those who are new to working out or looking to mix up their routine, clients will be introduced to the equipment on the fitness floor and learn fundamental exercises.
Pro trainers are more experienced in helping clients achieve specific fitness goals. You know what you want out of your fitness routine, and our pro trainers incorporate various elements and workout styles to help you get there. Pro trainers are nationally certified and have experience working with a wide range of clients. Whether recovering from injury, exercising for disease prevention or management, or working toward weight loss-specific goals, a pro trainer will build a plan based on your unique needs.
Master trainers have advanced education and the most experience. These professionals are your partners in fitness. They are weight loss coaches, strength and conditioning specialists, and experts in creating customized workout plans. Master trainers are leaders in the fitness industry as writers, lecturers, educators, and curriculum developers. Whether working toward a sport-specific goal or improved performance, one of our trainers will help you reach peak condition.
Workouts love company! Grab a buddy and sweat it out with a Master, Pro, or Personal Trainer. Complete results-driven workouts, and push yourself harder by feeding off the energy of a friend. With the guidance of a trainer, you and your buddy will reach your fitness goals in no time.
Questions? Contact Jen Polzak at email@example.com.