Fitness

Personal Training

Youth, Teens, Adults Fitness, Exercise

Our personal training program welcomes fitness enthusiasts of all skill levels, where our experts collaborate with you on a personalized training plan to help you achieve all your fitness goals.

A woman performs squats with a resistance band, assisted by a man in a hallway with artificial turf flooring.

Personalized Fitness for Every Goal

At Asphalt Green, we believe in getting personal about your health and fitness. Whether you’re just starting out or are well on your way to a healthy lifestyle, our Personal Training options are tailored to help you achieve your specific needs and goals.

To help you pursue your path at your own pace, our trainers have all the expertise you need to guide and support you every step of the way. They’re certified in a range of specialties—from pre- and post-physical therapy training to yoga and Pilates, strength and conditioning, speed and agility training,kettlebells, TRX, boxing, powerlifting, Olympic lifting, and beyond.

Whatever you’re interested in, our team has got you covered!

TRAINING PACKAGES AND TYPES

We offer three levels of personal training types — tailored for your fitness goals, featuring single-session offerings and multi-session packs:

// Personal Training
// Pro Training
// Master Training

View all types and price options below.

PERSONAL TRAINING

Whether you are new to working out or looking to mix up your routine, our Personal Training packages are will help introduce you to the equipment on the fitness floor and teach you fundamental exercises.


Upper East Side

Member Price

Single: $115

6-Pack: $655

12-Pack: $1,285

24-Pack: $2,475

48-Pack: $4,800



Non-Member Price

Single: $135

6-Pack: $780

12-Pack: $1,550

24-Pack: $2,950

48-Pack: $5,700

Member Price

Single: $65

6-pack: $375

12-pack: $735

24-pack: $1,350

48-pack: $2,570



Nonmember Price

Single: $75

6-pack: $425

12-pack: $825

24-pack: $1,600

48-pack: $3,150

Battery Park City

Member Price

  • Single: $115
  • 6-Pack: $655
  • 12-Pack: $1,285
  • 24-Pack: $2,475
  • 48-Pack: $4,800

​Non-Member Price

  • Single: $135
  • 6-Pack: $780
  • 12-Pack: $1,550
  • 24-Pack: $2,950
  • 48-Pack: $5,700

Member Price

  • Single: $65
  • 6-pack: $375
  • 12-pack: $735
  • 24-pack: $1,350
  • 48-pack: $2,570

Non-Member Price

  • Single: $75
  • 6-pack: $425
  • 12-pack: $825
  • 24-pack: $1,600
  • 48-pack: $3,150


PRO Training



Pro trainers are more experienced in helping clients achieve specific fitness goals. You know what you want out of your fitness routine, and our pro trainers incorporate various elements and workout styles to help you get there. 


Upper East Side

60-Minute Pro Training Sessions

Member Price

  • Single: $125
  • 6-Pack: $735
  • 12-Pack: $1,425
  • 24-Pack: $2,700
  • 48-Pack: $5,100

​Non-Member Price

  • Single: $145
  • 6-Pack: $860
  • 12-Pack: $1,700
  • 24-Pack: $3,200
  • 48-Pack: $6,000

Member Price

  • Single: $73
  • 6-pack: $410
  • 12-pack: $790
  • 24-pack: $1,500
  • 48-pack: $2,900

Non-Member Price

  • Single: $83
  • 6-pack: $475
  • 12-pack: $915
  • 24-pack: $1,720
  • 48-pack: $3,350

Battery Park City

Member Price

  • Single: $125
  • 6-Pack: $735
  • 12-Pack: $1,425
  • 24-Pack: $2,700
  • 48-pack: $5,100

​Non-Member Price

  • Single: $145
  • 6-Pack: $860
  • 12-Pack: $1,700
  • 24-Pack: $3,200
  • 48-pack: $6,000

Member Price

  • Single: $73
  • 6-pack: $410
  • 12-pack: $790
  • 24-pack: $1,500
  • 48-pack: $2,900

Non-Member Price

  • Single: $83
  • 6-pack: $475
  • 12-pack: $915
  • 24-pack: $1,720
  • 48-pack: $3,350

MASTER Training

These professionals are your partners in fitness. They are weight loss coaches, strength and conditioning specialists, and experts in creating customized workout plans for a wide range of clients. Whether working toward a sport-specific goal or improved performance, one of our trainers will help you reach peak condition. 


Upper East Side

Member Price

  • Single: $135
  • 6-Pack: $800
  • 12-Pack: $1,550
  • 24-Pack: $2,875
  • 48-Pack: $5,575

​Non-Member Price

  • Single: $160
  • 6-Pack: $950
  • 12-Pack: $1,850
  • 24-Pack: $3,500
  • 48-Pack: $6,700

30-Minute Sessions

Member Price

  • Single: $78
  • 6-pack: $445
  • 12-pack: $850
  • 24-pack: $1,650
  • 48-pack: $3,200

Non-Member Price

  • Single: $90
  • 6-pack: $525
  • 12-pack: $1,000
  • 24-pack: $1,940
  • 48-pack: $3,850

Battery Park City

Member Price

  • Single: $135
  • 6-Pack: $800
  • 12-Pack: $1,550
  • 24-Pack: $2,875
  • 48-Pack: $5,575

​Non-Member Price

  • Single: $160
  • 6-Pack: $950
  • 12-Pack: $1,850
  • 24-Pack: $3,500
  • 48-Pack: $6,700

Member Price

  • Single: $78
  • 6-pack: $445
  • 12-pack: $850
  • 24-pack: $1,650
  • 48-pack: $3,200

Non-Member Price

  • Single: $90
  • 6-pack: $525
  • 12-pack: $1,000
  • 24-pack: $1,940
  • 48-pack: $3,850

What I enjoy most about training Asphalt Green members is their readiness to work hard and push through. My approach is to meet them where they are each day, both physically and emotionally, and help them leave feeling better than when they arrived.”

No two clients have the exact same goals or background, and it’s a joy to have the opportunity to work with everyone a way that best suits their needs, preferences, goals, and personalities. My approach to training is to first ascertain what the client is looking for in their training, and then design a progressively challenging program to help them reach their goals confidently and with enthusiastic support.

I really enjoy seeing members’ confidence grow as they start to see the results of their hard work. It’s so rewarding to help someone achieve their goals. I fully believe that the best exercise is the one that you do, so my training approach centers on finding something that members enjoy and are able to stick to consistently.

Frequently Asked Questions

Find out more about how you can customize your fitness program to meet your specific needs.

During a personal training session, you can expect a tailored workout designed to meet your individual needs. Your trainer will provide instructions, demonstrate exercises, and offer feedback to ensure you perform the exercises correctly and safely.

Personal training sessions typically last either 30 or 60 minutes. The duration can be adjusted based on your preferences and goals.

Personal training can assist with a variety of fitness goals, including weight loss, muscle building, improving cardiovascular health, increasing flexibility, and enhancing overall fitness.

Yes, we offer options for partner or small group training, allowing you to work out with a friend or family member while still receiving personalized attention from the trainer.

The number of sessions needed to see results varies depending on your fitness goals, current fitness level, and commitment. Many clients start noticing improvements within a few weeks of consistent training.

Yes, you can choose your personal trainer based on their specialization, experience, and your personal preferences. We’ll help match you with a trainer who aligns with your goals and needs.

A group of four people are sitting cross-legged on yoga mats in a studio, performing a yoga pose with their arms raised above their heads. The room has large windows with a view outside.

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