Practicing yoga is a great way to calm and focus your mind while improving balance, flexibility and overall body strength. At Asphalt Green we offer a variety of group yoga classes and private lessons.
Our certified yoga instructors will teach you proper form for postures, yogic breathing, meditation and more. We also have yoga mats and yoga accessories (blocks, blankets and straps) available for your use in the fitness center.
Learn more about our yoga offerings below.
Reduce stress and increase your energy while improving strength, balance and coordination in our mat yoga classes. Free for Asphalt Green...
Stephen Icaza: Building Confidence, New Lifestyle Through Personal Training
Stephen Icaza has lost 48 pounds working with a personal trainer.Learn More
Body Weight vs. Body Composition: The Difference and Why You Should Care
Ever wonder what the number on the scale actually means? The answer lies in your body composition.Learn More
Reasons Why I Run on Global Running Day
Asphalt Green employees are celebrating Global Running Day by sharing why they run.Learn More