AG ACTIVE, ASPHALT GREEN’S SPECIALTY PROGRAMMING FOR OLDER ADULTS
Asphalt Green offers a variety of programs designed for older adults. Physical activity, no matter what age you begin, can improve longevity and quality of life. We provide exclusive group fitness classes for those ages 62+, a Skills in Motion fall prevention course, and a reduced-rate membership, AG Active. We also host a variety of quarterly social and educational events. All programming is designed to empower our older population to take control of their health and embrace the power of sports and fitness.
SKILLS IN MOTION
Skills in motion is a fun and social exercise program designed to improve functional balance. The 16-week curriculum improves strength and coordination through a variety of exercises, games, and activities.