Practicing yoga is a great way to calm and focus your mind while improving balance, flexibility and overall body strength. At Asphalt Green we offer a variety of group yoga classes.
Our certified yoga instructors will teach you proper form for postures, yogic breathing, meditation and more. We also have yoga mats and yoga accessories (blocks, blankets and straps) available for your use in the fitness center.
Learn more about our yoga offerings below.
Reduce stress and increase your energy while improving strength, balance and coordination in our mat yoga classes. Free for Asphalt Green...
Our instructors are certified in a variety of yoga specialties to help you get the best work out! Read more about their experience below....