An Arthritis Foundation Aquatics Program, this shallow water exercise class is specifically designed for people with arthritis. The focus is on stretching and strengthening muscles without stress to the joints. Classes will be held in the warm water Teaching/Exercise Pool at a depth of 4 feet.

For more information, please call Danny Cataquet at 212.369.8890 ext. 2246 or send an e-mail here.

AquaGold and Annual AquaSwim members are offered the Sunday session of this class for free.

September 7 – October 31, 2010

No classes October 2

Download Water Exercise Class Schedule September 7 – October 31 (PDF)